Antietam Swimming - At a Glance

Whether you've just learned to swim or are a pro in the pool, Antietam Swimming is the place for you. Any resident up to 18 years of age within Exeter Township, Lower Alsace Township, St. Lawrence Borough, or Mt. Penn Borough* is welcome to join our team.

For those who have just learned to swim, our program offers basic stroke development and instruction of proper technique for the four competitive strokes. For those who have already got the basics, we'll focus further on technique and add power and endurance to the mix.

We practice up to five days a week and will work with each swimmer to make sure that the training program that they're following will best suit their individual needs.

Practices are generally in the morning between 8:00 am and 11:30 am. We're often asked how many practices someone must attend to stay with our program. While we don't have a minimum training requirement, we do our best to inspire each swimmer to work as hard as they're able to, focusing on self improvement.

Team meets are usually Monday evenings. We encourage swimmers of all skill levels to experience meets. That is where their hard work pays off. We also attend optional meets (Invitationals) on many weekends during the season.

We have an excellent coaching staff with a long background in swimming. They each share the love of the sport as well as a strong desire to see each athlete achieve the best that they can.

Still curious? Take a look around. Feel free to contact any staff member for more information. We're here to help.

Thanks for stopping by!

*Residents of other communities that do not have a pool, or are not within a near distance of a pool are welcome to apply for a pool membership with Antietam. Please contact us for more information.